简单的英文保持健康作文

作者:五维英语 阅读:5 点赞:0

简单的英文保持健康作文

关于”简单的保持健康“的英语作文模板5篇,作文题目:Simply stay healthy。以下是关于简单的保持健康的高二英语模板,每篇作文均为万能模板带翻译。

高分英语作文1:Simply stay healthy

How to keep healthy now more and more people care about their health, but how to keep healthy? In my opinion, different people may give different answers to this question. First of all, we must do the following: it is absolutely necessary to do some exercise every day. Research shows that a lot of exercise can make the heart beat faster and the lungs work harder, so as to strengthen the heart and reduce the number of patients The risk of a heart attack helps to lower blood pressure, which is why more and more people take an active part in various exercises and exercises every morning.

Many people get up early and do a lot of sports, some practice Taijiquan and fencing, some people run, jog, walk or dance with music in the afternoon, there are many people are keen on sports, some play basketball, volleyball, table tennis, some people engage in gymnastics, track and field events through physical exercise, people become more and more healthy and strong, medical researchers have proved that people What they eat will affect their health. They suggest that people eat more fruits and vegetables, and less meat such as beef and pork, because meat contains more fat than poultry and fish fat accumulated in the artery, which will hinder blood flow, and cause heart disease or stroke. It is also an important way to keep healthy to stop smoking and drinking Unfortunately, if people follow these three fitness methods, they should give up smoking and drinking.

They greatly improve their health.

中文翻译:

如何保持健康现在越来越多的人关心他们的健康,但是如何保持健康在我看来,不同的人可能会对这个问题给出不同的答案,首先必须做到以下几点:,每天做一些运动是绝对必要的研究表明,大量的运动会使心脏跳动加快,肺部工作更努力,从而增强心脏,减少心脏病发作的几率,有助于降低血压,这就是为什么越来越多的人每天早上都积极参加各种运动和锻炼。许多人起得很早,做了很多运动,有的练习太极拳和剑术,有的人在下午跑步、慢跑、散步或随着音乐跳舞,也有许多人热衷于体育运动,有的打篮球、排球、乒乓球,有的人通过体育锻炼从事体操、田径项目,人们变得越来越健康和强壮医学研究人员已经证明人们吃什么会影响他们的健康,他们建议人们多吃水果和蔬菜,少吃牛肉和猪肉等肉类,因为肉类含有的脂肪比家禽和鱼类脂肪在动脉中积聚的脂肪要多,会阻碍血液流动,而引起心脏病或中风戒除吸烟、饮酒等不良习惯也是保持健康的一个重要途径吸烟和饮酒对人的健康危害很大,不幸的是,如果人们遵循这三种健身方法,那么就应该放弃吸烟和饮酒,他们大大提高了他们的健康水平。

万能作文模板2:只要保持健康

How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

That's why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually don't eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.

It's rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.

I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who don't. I always feel better with my friends than when I'm alone with my friends.

I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.

I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.

I think if we want to keep healthy, strong A strong will is necessary.

中文翻译:

如何保持健康世界上最重要的是健康你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存,但如果我们的健康被剥夺,我们肯定会死,这就是为什么我们总是试图以健康的方式吃东西和经常锻炼,以健康的饮食,我通常不吃高脂肪的食物,比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的一个重要部分,我认为朋友是健康的重要组成部分许多研究表明,有广泛社交关系的人生病的几率比那些没有的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑。

笑也是健康的一个重要部分我喜欢和朋友一起吃东西笑适当和有规律的锻炼,我可以保持我的身体在适当的体重和保持健康的时间与我的朋友,我可以保持我的思想和我的身体快乐这些事情听起来很容易做,但没有多少人能做到这些我认为如果我们想保持健康,坚强的意志是必要的。

满分英语范文3:简单的保持健康

Health is the most important thing for any of us. In order to keep healthy, we need some common sense. First of all, pay attention to diet, we should eat more fruits and vegetables, because they are rich in fiber, low in fat, "an apple a day, away from doctors", so fruit is good for health.

Don't eat too much fat, such as butter. At the same time, sweets should be moderate, because too much sugar is harmful to us, and don't drink too much coffee. Exercise is necessary.

Regular exercise can help us avoid obesity. People who run every day are usually stronger in heart than those who don't. Finally, to develop good living habits, we should sleep for a few hours at night, do not overwork, lack of sleep will lead to disease, away from cigarettes, these are what we should pay attention to, in order to keep healthy.

中文翻译:

健康对我们任何人来说都是最重要的。为了保持健康,我们需要一些常识。首先,注意饮食,我们应该多吃水果和蔬菜,因为它们富含纤维,脂肪含量低,“一天一个苹果,远离医生”,所以水果对健康有益。

不要吃太多脂肪的食物,如黄油。同时,甜食要适量,因为糖太多对我们有害,也不要喝太多的咖啡,锻炼是必要的经常锻炼可以帮助我们避免肥胖那些每天跑步的人通常比那些不跑步的人心脏更强壮。最后,养成良好的生活习惯我们晚上应该睡上几个小时,不要过度劳累,睡眠不足会导致疾病,远离香烟这些是我们应该注意的,这样才能保持健康。

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